If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.
Stop frying your masala fish. Eliminate excess oil by baking it.
How Allu Arjun starts his mornings... Hina's health update... Tiger goes black...
A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.
Life will continue to throw curve balls at me and I will have to keep evolving my strategy to deal with each situation. But I sure do feel hopeful and grateful for each day of life. And that surely helps to keep me going, notes Aarti David.
'We wouldn't have had to face all this had our national leaders taken care to select a place for Sindhis and sent us there, instead of sending us all over to settle in places where the locals didn't want us.' 'They could have partitioned Sindh and given us a Sindhi state from its two Hindu-majority districts.' 'Wasn't that the logic of Partition?'
'During a match, there is a lot of noise from the stadium -- cheers for sixes and fours -- but the batter focuses on the ball, not the pressure.' 'If you don't take pressure and focus on your duty, you can overcome stress easily.'
'Sudip sir keeps telling me that what I have done is very Hollywood.'
'The way desi food is cooked in our homes makes it so delicious and yummy.' 'It is a great digestive meal.'
'Food inflation is important and if that is controlled, then consumption will go up.'
The cabinet of the new government led by Rekha Gupta balances representation of all major communities that propelled the Bharatiya Janata Party to power in Delhi with a massive majority after over 26 years.
Retail sales of vehicles across categories in India grew by 11.21 per cent at 32,08,719 units in November, as compared to 28,85,317 units in the same month last year riding on two-wheeler demand, Federation of Automobile Dealers Associations said in Monday. Retail sales of two-wheelers were at 26,15,953 units last month, as compared to 22,58,970 units in November 2023, a growth of 15.8 per cent buoyed by the festive spillover.
When the creaminess of avocado melds with the tang and spice of chilly jam and feta on toast, we have a winner.
Read this before you get started on a 'healthy' eating plan.
'The finance minister missed yet another opportunity to simplify the income tax structure in the Budget.' 'This was an opportune moment to get rid of the old tax system entirely and move fully to the new system,' asserts M Govinda Rao, member of the 14th Finance Commission.
Travel is about making memories, experiencing the unknown, and engaging in new experiences -- not worrying about fluctuating exchange rates or hidden expenditures. With a little planning and a proactive approach to handling your foreign exchange, you can reduce financial stress and enjoy your trip, suggests Pavan Kavad.
The paint sector is seeing heightened competition with the entry of deep-pocketed groups like Aditya Birla and JSW. However, some brokerages see an opportunity in select stocks.
Here's a simple recipe or breakfast or as an evening snack at home.
Nuts, whiskey, dark chocolate, milk chocolate, cream... Can anything be more wicked?
Embark on a romantic escapade without worrying about the budget!
The customary naadan or home-cooked meal is rather memorable fare.
Though Zanjeer is credited as Amitabh's breakthrough film, it didn't immediately enthrone him. Rajesh Khanna countered with a huge hit in Daag that year. But Deewar upended audience's cinematic taste and filmland hierarchies at the very start of 1975. Bachchan emerged as a one man industry, the angry young man who could regulate the thermostat of the entire film industry, recalls Dinesh Raheja.
One has to accept the reality, that to exist in society one can't live, like an island, observes Aarti David.
Squid Game 2 is almost a rehash of the earlier season, discovers Deepa Gahlot.
Your choice of food could be a better option than popping anti-depressants.
The golden rule is to change your toothbrush when it starts to 'flower', says rediffGURU Shyam Jamalabad.
Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.
A soupy, spicy, tasty soul-warmer to light up monsoon days.
'The present generation, either due to historical amnesia or political propaganda, has been fed a narrative that paints India as an adversary rather than an ally.'
Struggling with sleep? Shameem Akthar, yogacharya trained with International Sivananda Yoga Vedanta Centre, lists out five foods that can disturb your sleep severely.
This dish is for fans of creamy, coconut milk-based soups.
Give a healthier and tastier upgrade to your regular thalipeeth.
Mondelez, Coca-Cola, PepsiCo and Nestle India have been working on bringing down the sugar, salt, and sodium content.
The gorgeous Sobhita Dhulipala makes her debut at Cannes, and she makes sure to share pictures on social media.
'There is one way to defeat the intention behind this directive: To patronise Muslim establishments that have been forced to identify themselves.' 'This is one opportunity for the Congress to show that the 'mohabbat ki dukaan' its leader talks about does exist.' 'Can Akhilesh Yadav, who has asked the court to take note of this directive, order his party members to do this?' asks Jyoti Punwani.
Who owns a recipe, and should one fight over its origins?
Despite the mediocrity at large, these films had me in raptures for the emotions they evoked within as a cheering audience, critic and cinephile.
Another trend: A preference for coloured diamonds among brides, who are pairing them with their groom's birthstone. So, along with yellow or white diamonds, they are choosing pink, green, blue sapphires, emeralds or red rubies.
